The Wholesome Journal

Shining a Light On DIM

Shining a Light On DIM

Wholesome Story Dietitian Nutritionist | Justine Bender | RDN, LD

  Maybe you heard about DIM from a friend going through cancer treatment, or from your gym rat buddies. Maybe you read about it when while searching for ways to...

Shining a Light On DIM

  Maybe you heard about DIM from a friend going through cancer treatment, or from your gym rat buddies. Maybe you read about it when while searching for ways to...

  Maybe you heard about DIM from a friend going...

Questions for the Experts: An Interview with Doctor Emily Moore, N.D.

Questions for the Experts: An Interview with Doctor Emily Moore, N.D.

Wholesome Story Dietitian Nutritionist | Justine Bender | RDN, LD

We get it. Supplements can be confusing and some of us question how well they really work at times. In a day and age where we can get our hands...

Questions for the Experts: An Interview with Doctor Emily Moore, N.D.

We get it. Supplements can be confusing and some of us question how well they really work at times. In a day and age where we can get our hands...

We get it. Supplements can be confusing and some of...

Is Vitex Right for Me?

Is Vitex Right for Me?

Wholesome Story Dietitian Nutritionist | Justine Bender | RDN, LD

First Off, What is Vitex? Vitex, or the Chaste Tree Berry, is the fruit of a shrub indigenous to Western Asia and the Mediterranean. For centuries, this botanical has been...

Is Vitex Right for Me?

First Off, What is Vitex? Vitex, or the Chaste Tree Berry, is the fruit of a shrub indigenous to Western Asia and the Mediterranean. For centuries, this botanical has been...

First Off, What is Vitex? Vitex, or the Chaste Tree...

When Inositol Might Not Be Right for You

When Inositol Might Not Be Right for You

Wholesome Story Dietitian Nutritionist | Justine Bender | RDN, LD

Inositol is touted by some as the be-all end-all supplement for women with hormonal issues or PCOS. This may be true for some women, but not for everyone. Today we’ll...

When Inositol Might Not Be Right for You

Inositol is touted by some as the be-all end-all supplement for women with hormonal issues or PCOS. This may be true for some women, but not for everyone. Today we’ll...

Inositol is touted by some as the be-all end-all supplement...

Supplements and Whole Foods – Why They Work Better as a Team

Supplements and Whole Foods – Why They Work Better as a Team

Wholesome Story Dietitian Nutritionist | Justine Bender | RDN, LD

Any chance you watched Dexter’s Laboratory when you were a kid? If you did, you may remember a particular episode where Dexter switched homes with a goofy, unintelligent, little boy...

Supplements and Whole Foods – Why They Work Better as a Team

Any chance you watched Dexter’s Laboratory when you were a kid? If you did, you may remember a particular episode where Dexter switched homes with a goofy, unintelligent, little boy...

Any chance you watched Dexter’s Laboratory when you were a...

Wholesome Story Products are Clean Label Project™ Certified!

Wholesome Story Products are Clean Label Project™ Certified!

Wholesome Story Dietitian Nutritionist | Justine Bender | RDN, LD

At Wholesome Story, your well-being is our highest priority. Starting from the sourcing of our raw ingredients to the final product, we ensure that you only receive the highest quality...

Wholesome Story Products are Clean Label Project™ Certified!

At Wholesome Story, your well-being is our highest priority. Starting from the sourcing of our raw ingredients to the final product, we ensure that you only receive the highest quality...

At Wholesome Story, your well-being is our highest priority. Starting...

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